The True Food Network

What’s Behind the Organic Label?
Since organic farming does not allow the use of GE ingredients, irradiation, GE crops being fed to organic livestock, or the use of the GE growth hormone rBGH, organics are the best way to avoid GE foods and support a sustainable alternative to industrial GE agriculture. But what do the USDA Organic labels actually mean? Here is an explanation from the USDA:

The sample cereal boxes show the four labeling categories.  From left:  cereal with 100 percent organic ingredients; cereal with 95-100 percent organic ingredients; cereal made with at least 70 percent organic ingredients; and cereal with less than 70 percent organic ingredients.  Products with less than 70 percent organic ingredients may list specific organically produced ingredients on the side panel of the package, but may not make any organic claims on the front of the package.  Look for the name and address of the Government-approved certifier on all packaged products that contain at least 70 percent organic ingredients.

You can find organic foods in just about any mainstream supermarket, as well as your local co-ops and health food stores. You can also consider joining a CSA (Community Supported Agriculture program) or finding a Farmer’s Market in your area, and check out the Eat Well Guide to find local, organic foods!